AyurYoga is a healthy life style, in which one integrates the principles of Ayurveda and Yoga in day to day life. AyurYoga insists on following the Swasthavritta of Ayurveda and uses appropriately selected methods of Yoga to harmonize modern life with ancient principles of healthy life style. AyurYoga guides the way of life for committed students, to be healthy and peaceful; and in their spiritual quest.
AyurYoga classes are spontaneously tailored by experienced and competent teachers to meet requirements of each unique student. AyurYoga classes consist of various yogic/tantric methods according to the progress of students. AyurYoga integrates the principles and practices of various paths and styles of Yoga to meet the requirements of modern student, there by giving a unique style. AyurYoga uses various methods of Yoga and Tantra for healing, to tune committed students' nivritti or pravritti, but strictly not to entangle in pravritti.